Life brings us what we focus on. Where’s your focus today?

Over the years I’ve come to realise that we tend to get more of what we focus on.  The hypochondriacs,  fretting about their health, constantly talks about their aches and pains. And true enough, they seem to experience more ailments that those with a sunny disposition.

• It’s as if life brings us what we put our attention on
• If we’re grateful, we start to see more in our lives to be thankful for
• If we’re focussed on lack, we get overwhelmed with worry and having enough
• If we feel un-appreciated, our thoughts attract more feelings of disgruntlement
• If we give love and kindness to others, we often have kindness given back to us, ten-fold

Life brings us the very things we put our deepest thoughts on.  When we give our attention to something it consumes our moments. It becomes a prime focus in our lives.

So it’s little wonder that the universe (who responds to our soul’s desires) aligns our reality with the very thing we’re drawing into our consciousness.

• You think of love – and you’ll experience it
• You think of compassion – and that will be your experience
• You think of abundance – and the universe will move heaven and earth to align things for you

Whether you believe in the Universal Laws or not – try the concept out. 

Imagine a small thing that you’d like to happen, or manifest.  Give all your attention to it regularly, and consistently.  See it appearing.  Believe it will come to be,  because it is already so.

The secret of The Secret was perhaps in what it missed out.  It’s important to truly know, rather than believe that this thing you desire is already yours. Once this is a deep knowing, it’s as if you can truly let go of the yearning, as you just wait for it to come into your life.

A few years ago I was at a local village sale, and having bought some raffle tickets waited for my number to be pulled.  I really ‘knew’ that I had won something before it happened.  It’s hard to explain.  I just knew.  I had no doubt. It’s as if it had already happened and the gathered community was just waiting to hear…. It was both strange and yet un-mysterious. I don’t’ recall the winning prize – that wasn’t important, but the knowing was. 

You really have to focus on the right things with consistent commitment and know. There’s always an element of the unknown in belief – it’s tinged with hope that isn’t based on reality. Knowing is an unshakeable thing rooted in a soul’s understanding of how the universe manifests

What are your focussing on?  Are you bringing more of the same into your life by putting your thoughts on it? Could you let some unhelpful thoughts go and replace them with a higher focus?

Focus on things that bring you joy and love and see what life brings you in response.