The third of 3 FREE workshops on Mindfulness for Exams Â
Whether you’re a Principal, Head of Year, a Pastoral or a Wellbeing Lead, this is the place to learn how to use Mindfulness to help your students manage their fears and anxieties as they prepare for next summer's exams
Mindfulness for Exams - Workshop 3
The Exam Mindset Framework
This workshop is all about starting an Exam Mindset action plan to help your students manage their exam anxieties.  I’ll be showing you how to put together your school’s Exam Resilience Plan
Watch Workshop 3 NowDownload your Thought Leader Exam Mindset Resilience Plan
Your FREE Exam Mindset download includes a 3 stage plan, the DEM Framework, and a 6 prompt sheet to kick-start your School's Exam Resilience Plan
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Download your FREE Exam Resilience Plan here
Start to work on your plan as we go through the workshops
Watch Workshop 1
Why Mindfulness?
In Workshop 1 we talk about why Mindfulness is THE solution to the overwhelm our young people are feeling around exam time and he benefits it could have on how your students manage their feelings
Workshop 2
Thinking Skills
In this workshop we’re looking at Thinking Skills – How to get our students to be thinking well of themselves and about their exams
