I am the sole Exam Officer at HMP Norwich, learning how to cope with the challenges of the environment, yet still come out on top.
I feel strong in a place of turmoil.Ā That's largely down to how I see things unfolding and how I've learned to respond.Ā It's all about perspective and a Mindful Life View.
In the closed community at HMP you need to trust your developing instincts and use Emotional Intelligence (EQ) to interact with everyone - Colleagues, Officers and Prisoners.
Perhaps I've insights I can share with you.Ā With your students. With your colleagues.
You may have see me on stage delivering presentations for The Exams Office, or The National Association of Exam Officers on Managing Stress, Communicating with Colleagues or Building Resilience.
Do you think my background may have anything to say to your community?
Could my experience help them?
I'd love to work you and your Students and Staff to bring a Mindful view to how you deliver Education.
Read what attendeesĀ have said about some of my presentations.
You can contact me on
"You have had wonderful feedback from all sides. It must be lovely to think that you are making a real difference to people. I really hope you are in the right place at the right time and you can spread your mindfulness even more."
"I loved your presentation!!!! It was insightful, humble and practical! And very engaging. Thank you."
"I think itās really important we spend a bit of time on our mindfulness and well being and change how we do things"
"Found it really easy to follow and understand. Loved your style of delivery, could have listened to you all day"
"Fantastic session, I found it extremely helpful. Especially the 7 S's, I have tried it out already in the workplace in the week I have been back and it has helped. "
"Very much enjoyed it. I'd love to have listened to you more"
"I think you are an excellent presenter. "
50% Complete
Don'f forget your Breath and Relaxation Audio!