From Exam Stress to Exam Success: Why Schools Need to Teach Thinking Skills to Combat Anxiety anxious generation exam preparation exam stress Feb 17, 2025

As exam season approaches, the pressure is on. But it’s not just the content students need to master — it’s their mindset. Without the right thinking skills, students are likely to be overwhelmed by s...

Continue Reading...
Why Students Need Time to Practice Stress Management Skills Before Exams anxious generation exam preparation exam stress Feb 03, 2025

The exam countdown is already ticking, and every passing week leaves students with less time to prepare—not just academically, but emotionally. Handling exam stress requires practice, yet this crucial...

Continue Reading...
Helping Students Take Control of Their Own Emotional Wellbeing anxious generation emotional responsibility mindfulness in school pastoral care student wellbeing Dec 23, 2024

Students who struggle with anxiety often feel overwhelmed. This can lead to them avoiding lessons or homework, and not knowing how to manage their feelings.

They often have low self-esteem, are confu...

Continue Reading...
How to Support ‘The Anxious Generation’ in 2025: A Guide for Schools anxious generation exam preparation exam stress student wellbeing Dec 01, 2024

As a school leader, you’re likely already thinking ahead to the challenges and goals of 2025. You’ve probably started planning how to improve academic performance, support students, and manage staff r...

Continue Reading...