The Power of Role Models: Why Teachers Are Key to Shaping Students pastoral care role models student futures supporting students Jan 20, 2025

As someone who’s spent 15 years working in prisons, I’ve witnessed first-hand the long-term consequences of young people growing up without strong role models or guidance. Many of the...

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Mocks as a Reflection of Schoolwide Readiness exam preparation mocks pastoral care student wellbeing Jan 13, 2025

Mocks don’t just highlight academic and logistical gaps; they show us where we need to strengthen communication, collaboration, and support across the school.

For Exam Officers, they’re...

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Why I created Exam Reaction Plan exam preparation exam reaction plan exam stress Jan 06, 2025

Exam anxiety is a struggle many students face. It’s not just the fear of failing or disappointing others — it’s the overwhelming thoughts and feelings that spiral out of control,...

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Helping Students Take Control of Their Own Emotional Wellbeing anxious generation emotional responsibility mindfulness in school pastoral care student wellbeing Dec 23, 2024

Students who struggle with anxiety often feel overwhelmed. This can lead to them avoiding lessons or homework, and not knowing how to manage their feelings.

They often have low self-esteem, are...

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What Pastoral Leads Should Do Now to Get Ready for 2025 curriculum planning exam stress pastoral care student wellbeing Dec 16, 2024

As we approach 2025, pastoral leads face an increasingly difficult challenge. The rising number of students struggling with emotional and behavioral issues, often stemming from anxiety, means that...

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Setting up your speaker calendar for 2025 annual conference cpd professional training school conference speaker engagement speaking Dec 09, 2024

This Summer I  spoke at the annual NAEO Annual Conference in Leeds.

I love speaking to groups! For some people it’s their worst place, but I really like sharing my take on ways to manage...

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How to Support ‘The Anxious Generation’ in 2025: A Guide for Schools anxious generation exam preparation exam stress student wellbeing Dec 01, 2024

As a school leader, you’re likely already thinking ahead to the challenges and goals of 2025. You’ve probably started planning how to improve academic performance, support students, and...

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How to work with parents on Exam Stress exam stress parent teacher collaboration student wellbeing Nov 25, 2024

To help students with their exam anxiety we know we need to work together with all those in their lives. As students have more time out of school, than in it, it makes good sense to create a...

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Getting Students to take responsibility for their exam stress well being exam reaction plan exam stress mental health mindfulness in school Nov 25, 2024

There’s a common misconception that exam stress is part of ‘who we are’ and that some of us are ‘floored’ by it, more than others.  Whilst it’s true that...

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Working with your whole school on stress management exam stress mindfulness in school teacher collaboration Nov 11, 2024

Support Staff have a challenging role in school, particularly when working with those students anxious about their exams. It can often seem as if a small cohort of students monopolises the...

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Supporting teachers with exam stress training education mental health parents student wellbeing support for teachers Nov 04, 2024

Exam stress is widespread throughout the year and it’s not just students feeling the strain. Teachers experience their own levels of exam stress as they lead they groups through the...

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Why Learning to Think Better is the Answer to Exam Stress exam reaction plan exam stress Oct 28, 2024

As Teachers we’ve all most likely seen the impact exam stress can have on our students. Firstly, it puts pressure on all those involved in supporting learners. Whilst we may have strategies...

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