When you serve others eduction personal development Oct 02, 2023

This month I’m bringing out my new course on Developing the Exam Mindset.

It’s had a long run in and there have been times when I’ve wondered if I I should put myself out...

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When we anticipate the future education Sep 04, 2023

Many of us life in fear for what the future might bring.  The news tells us of world events and our minds turn the coverage over and over until we start to fear for what’s ahead.

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You don’t need to be ahead of the game – just alongside education exams Aug 21, 2023

I spoke at Conference recently and it was a mix of feelings.  People said I was a ‘natural’, ‘inspiring’, ‘informed’.  Well that was a little amazing,...

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Managing the Work/Life Balance mindfulness Aug 14, 2023

Many of us hit burnout in our working lives through working long hours and over stretching our energies.  We feel unable to slow down the pace and are driven to maintain a particular level of...

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Own it – be accountable colleagues education Aug 07, 2023

There’s often a blame culture in our offices.  We’re loathe to be responsible for problems or situations.  Personal accountability is more than a buzz term.  It should be...

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I’m trying to learn patience today mindfulness Jul 31, 2023

One of my colleagues is excessively demanding – with no understanding of how they brush up against me.

There’s many ways I could handle it, and sometimes I get it wrong.  But when...

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On loss on my favourite person in all the world gratitude Jul 24, 2023

Some months back, I and my family said goodbye to my lovely ageing Uncle who at 96 was ready to leave this world.

He was my favourite individual in the whole world and he not being here will fill...

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Pick Your Battles education hmp Jul 17, 2023

 I work in a place used to swearing.  But it’s not for me. 

I set my personal standards on swearing years ago, long before I worked in a Prison.  I never let my children...

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On Being Appreciated colleagues education mindfulness prisons Jul 03, 2023

In Education we’re well aware of Maslow’s Hierarchy of Needs.  Being loved by others and having a good self-esteem is key for our wellbeing. So when others demonstrate their...

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When the Heat is On hmp Jun 26, 2023

Few of us manage well in the heat and it’s been a scorcher in the UK these past few weeks.

Working at HMP the heat is just another element in a precarious environment. Anything can inflame...

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I Was Gone But Now I'm Back mindfulness Jun 19, 2023

I’ve been away but I’m back now.

We’ve all had periods when we’ve had to take a breather. Life can hit us unexpected with the big  things. And it can wear us down with...

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The Lullaby Project - Joy in Unexpected Places education Jan 31, 2022

You’ll know I work in a challenging place.  People expect it to be noisy and disruptive. But our Education Landings are generally harmonious – because the teachers create...

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