Helping Students Take Control of Their Own Emotional Wellbeing anxious generation emotional responsibility mindfulness in school pastoral care student wellbeing Dec 23, 2024

Students who struggle with anxiety often feel overwhelmed. This can lead to them avoiding lessons or homework, and not knowing how to manage their feelings.

They often have low self-esteem, are...

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Geraldine Jozefiak

I’ve been Exam Officer at a B Category HMP Establishment for the past 9 years. Pre Covid I recorded 6 Meditations now airing on our Prison TV system to over 55,000 prisoners a day in over 73 UK Prisons. When Covid Lockdown struck I was asked to write a Mindfulness in-cell workbook which supported our prisoners and was considered an example of best practice. This workbook is now being trialled on an innovative Digital Prisons project. I provide Mindfulness support to The NAEO, have a Mindfulness based course for students on managing Exam Stress and lead workshops in Schools