Geraldine Jozefiak

Getting Students to take responsibility for their exam stress well being exam reaction plan exam stress mental health mindfulness in school Nov 25, 2024

There’s a common misconception that exam stress is part of ‘who we are’ and that some of us are ‘floored’ by it, more than others. Whilst it’s true that many students will find themselves overwhelmed...

Supporting teachers with exam stress training education mental health parents student wellbeing support for teachers Nov 04, 2024

Exam stress is widespread throughout the year and it’s not just students feeling the strain. Teachers experience their own levels of exam stress as they lead they groups through the curriculum. Many ...

I’ve been Exam Officer at a B Category HMP Establishment for the past 9 years. Pre Covid I recorded 6 Meditations now airing on our Prison TV system to over 55,000 prisoners a day in over 73 UK Prisons. When Covid Lockdown struck I was asked to write a Mindfulness in-cell workbook which supported our prisoners and was considered an example of best practice. This workbook is now being trialled on an innovative Digital Prisons project. I provide Mindfulness support to The NAEO, have a Mindfulness based course for students on managing Exam Stress and lead workshops in Schools

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