Own it – be accountable colleagues education Aug 07, 2023

There’s often a blame culture in our offices.  We’re loathe to be responsible for problems or situations.  Personal accountability is more than a buzz term.  It should be...

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On Being Appreciated colleagues education mindfulness prisons Jul 03, 2023

In Education we’re well aware of Maslow’s Hierarchy of Needs.  Being loved by others and having a good self-esteem is key for our wellbeing. So when others demonstrate their...

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How Do You Show Up Each Day colleagues education mindfulness Oct 18, 2021

You know I work at an HMP Establishment.  Every day I meet people who show up in a state of frustration, despair, irritation, and detachment. And that’s not just the prisoners.

Sometimes...

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Help and The Bigger Picture colleagues education mindfulness Sep 20, 2021

I used to hate asking for help. I blame my Father.  No, I’ll rephrase that.  My Father taught me to be resilient. I was expected to be self reliant and to learn how to do things...

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Being a Thought Leader. You Can Make a Difference colleagues education mindfulness Sep 06, 2021

 

For a long time I thought I was just one of the team supporting our prisoners. I am an Exam Officer and I didn’t claim to have any clout in decisions that could affect those I worked...

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The Listening Process. Listen More than you Talk colleagues education mindfulness Aug 02, 2021

I remember reading books on communication many years ago that talked of us having 2 ears but only 1 mouth – so we should use our ears twice as much! Easier said than done in the heat of the...

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Lessons From the Bench colleagues education Jul 12, 2021

I watched England the other day winning their semi final in the 2020 Euros. That was strange enough as I usually don’t watch the football.  But what I saw was inspiring.  It...

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A matter of choice. Making decisions in everyday life colleagues education mindfulness Jul 05, 2021


Choices or decisions lead us in different directions.

We all know of stories, parables or fables where the hero meets a fork in the road and has to make a choice on which way to go.

The way they go...

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New day. New possibilities colleagues mindfulness Feb 01, 2021

A few summers back  I gave a talk at The Exams Office Conference in London and Leeds on Communicating with Colleagues. Part of the presentation asked, “How do you say Good Morning to...

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Gratitude. The Art of Appreciation colleagues mindfulness Dec 07, 2020

Gratitude.  Have you given thanks recently? Or appreciated something or someone in your life? It’s an important gift to share with others.

Most of us grumble at some point. If...

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Gossip and grievances colleagues mindfulness Nov 30, 2020

When we feel disgruntled, ignored, unappreciated, misunderstood and disappointed, its human nature to share our upset.  But in our work environment this can be toxic.

It’s all too easy...

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colleagues education mindfulness Sep 28, 2020

Like many of us, I’m about to walk into my usual working environment this week. I’m going back to Prison.

I wouldn’t say I’m stressed about it, but I anticipate it will be...

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